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Bovenste Plank (updated 2024-10-22)

Planks for Beginners Bowflex® [upl. by Einobe199]
Duration: 3:26
12,3mln. weergaven | 22 mrt. 2017
Bowflex® Bodyweight Workout ThreeMinute Perfect Plank [upl. by Aros]
Duration: 3:39
18mln. weergaven | 11 nov. 2015
How To Plank [upl. by Fridlund]
Duration: 1:17
21,9mln. weergaven | 17 okt. 2009
How to do the perfect PLANK technique and common mistakes [upl. by Ynahteb808]
Duration: 2:45
487,8K weergaven | 27 jul. 2015
Core Exercise Plank [upl. by Ymiaj]
Duration: 1:06
1,4mln. weergaven | 9 okt. 2017
How to Do a Proper Plank [upl. by Herson]
Duration: 1:29
908,1K weergaven | 2 jun. 2015
How to Do the RKC Plank [upl. by Johanan]
Duration: 1:07
83,7K weergaven | 20 jun. 2013
Basic Forward Plank amp Common Faults [upl. by Dahlia]
Duration: 1:19
737,4K weergaven | 20 dec. 2018
How to Do a Perfect Side Plank Abs Workout [upl. by Ecnarrat792]
Duration: 2:06
2,1mln. weergaven | 5 feb. 2014
20 Plank Exercise Variations Moves For A Plank Workout [upl. by Oiluarb]
Duration: 5:16
2,8mln. weergaven | 7 jul. 2015
INTENSE Total Plank Workout 8 minutes for toned abs and a strong core [upl. by Hendrix]
Duration: 10:51
2,2mln. weergaven | 21 nov. 2018
Plank Walk Out Exercise [upl. by Kudva77]
Duration: 0:41
142,5K weergaven | 11 feb. 2014
How to do a Perfect Plank [upl. by Yengac74]
Duration: 3:26
4,6mln. weergaven | 30 sep. 2013
How to Plank exercise The Ultimate Fitness Guide [upl. by Naeerb]
Duration: 1:54
13,5mln. weergaven | 25 okt. 2013
Plank wshoulder taps [upl. by Zertnom]
Duration: 0:11
833,7K weergaven | 3 nov. 2011
Plank with Oblique Crunch [upl. by Jacques751]
Duration: 0:14
79,3K weergaven | 12 mrt. 2012
Core Exercises Side Plank With Leg Lift [upl. by Oswell991]
Duration: 0:45
186,8K weergaven | 17 mei 2012
Hoe leg je laminaat Zo doe je dat Praxis [upl. by Jessamine]
Duration: 7:12
699,3K weergaven | 17 jun. 2020
32 Schutting plaatsen van losse planken [upl. by Hannazus]
Duration: 13:59
110K weergaven | 11 sep. 2017
The Ultimate ABS Challenge for a Flat Tummy 5 Minutes Plank [upl. by Nakah]
Duration: 7:02
1,3mln. weergaven | 14 mei 2013
Modified Plank [upl. by Fatima]
Duration: 0:16
61,5K weergaven | 17 mrt. 2010
Stratenmaker blundert in Het Tolland [upl. by Hodges]
Duration: 0:27
21,5K weergaven | 20 jul. 2016
Form for Side Forearm Plank [upl. by Sylvanus784]
Duration: 1:45
19,5K weergaven | 25 mrt. 2012
Sphinx Plank Crunch Abs Exercise Fitness [upl. by Fredkin415]
Duration: 0:25
140,8K weergaven | 18 mrt. 2014
How to install Quick Step laminate flooring planks [upl. by Audris]
Duration: 4:52
298K weergaven | 20 mrt. 2014
How to Do a Spiderman Plank Abs Workout [upl. by Baudoin]
Duration: 1:01
718,7K weergaven | 8 mei 2014
How to Do the Plank Exercise [upl. by Sigismond958]
Duration: 1:54
19K weergaven | 8 mei 2013
How To Dumbbell BentOver Row SingleArm [upl. by Neeloj]
Duration: 2:20
4,7mln. weergaven | 27 mrt. 2010
How to Do a Side Plank with Hip Lifts Abs Workout [upl. by Teria]
Duration: 1:06
442,7K weergaven | 10 feb. 2014



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