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Physical Exercise For Sts (updated 2024-10-15)

Cathe Friedrichs STS 20 Mini Ball Abs Workout [upl. by Hannie]
Duration: 1:31
78,4K weergaven | 6 feb. 2023
Exercise 431 Inner Thigh Squeeze seated with ball between knee [upl. by Konstantine]
Duration: 0:55
40K weergaven | 19 apr. 2009
Cathe Friedric STS 20 Body Parts Legs Workout [upl. by Benson]
Duration: 2:30
6,7K weergaven | 21 apr. 2023
Exercise 476 Outer Thigh [upl. by Nolyat402]
Duration: 1:09
47,5K weergaven | 18 apr. 2009
STS Ab Circuits [upl. by Adiaros]
Duration: 9:40
888,8K weergaven | 11 mrt. 2009
LifelineUSA Chest Expander Shoulder Workout [upl. by Orsa]
Duration: 1:34
103,2K weergaven | 11 aug. 2011
STS Total Body [upl. by Ecinert]
Duration: 9:58
59,9K weergaven | 4 okt. 2010
Exercise 740 Side Lying One Arm Pushups [upl. by Tray738]
Duration: 1:00
3,7K weergaven | 19 apr. 2009
Exercise 383 Back Lunge dumbbell [upl. by Lamraj]
Duration: 0:35
1,9K weergaven | 18 apr. 2009
Exercise 471 One leg Hamstring Roll Ins [upl. by Evie263]
Duration: 0:56
14,3K weergaven | 19 apr. 2009
Exercise 597 Lateral Jumps [upl. by Jacquenette]
Duration: 0:44
31,9K weergaven | 18 apr. 2009
Exercise 402 Front Lunge Same Leg dumbbell [upl. by Adnamra556]
Duration: 0:45
14K weergaven | 18 apr. 2009
Cathe Friedrichs STS 20 Total Body Stretch Recovery Workout [upl. by Gilead839]
Duration: 2:51
3,4K weergaven | 22 feb. 2023
Exercise 395 Drop Side Lunge onto Step dumbbell [upl. by Nellie]
Duration: 1:15
3K weergaven | 18 apr. 2009
Exercise 615 Straddle Down jump Up with Knee Lift [upl. by Berte]
Duration: 1:08
4,8K weergaven | 19 apr. 2009
Cathe Friedrichs STS Mesocycle 1 Disc 3 [upl. by Anawahs]
Duration: 6:02
286,8K weergaven | 11 mrt. 2009
Physio Neck Exercises Stretch amp Relieve Routine [upl. by Nonnek]
Duration: 5:10
4,6mln. weergaven | 12 sep. 2013
York Barbell STS Glute Ham Bench GHD [upl. by Neelsaj882]
Duration: 1:28
17,6K weergaven | 1 jan. 2009
30 Second Sit to Stand Test [upl. by Nasho]
Duration: 1:26
51,4K weergaven | 12 nov. 2018
Exercise 694 Standing Overhead Press Both Arms dumbbell [upl. by Seuqram595]
Duration: 0:35
11,3K weergaven | 19 apr. 2009
Exercise 690 Standing Barbell Front Press [upl. by Adamis]
Duration: 0:55
21,7K weergaven | 19 apr. 2009
Exercise 372 45 Degree Lunge Same Leg [upl. by Christean]
Duration: 0:41
3,1K weergaven | 18 apr. 2009
PostStroke Exercises Part 2 Lower Limb [upl. by Adnahc]
Duration: 2:49
1,8mln. weergaven | 5 okt. 2011
Exercise 519 Squats Narrow Stance dumbbell [upl. by Yelwah]
Duration: 0:32
19,4K weergaven | 18 apr. 2009
PostStroke Exercises Part 1 Upper Limb [upl. by Anyah477]
Duration: 3:49
1,9mln. weergaven | 4 sep. 2011
Cathe Friedrichs STS Mesocycle 1 Disc 1 [upl. by Alyek]
Duration: 7:52
11,8K weergaven | 11 mrt. 2009
Cathe Friedrichs STS Disc 2 Mesocycle 1 Week 1 [upl. by Ayela]
Duration: 9:20
28,9K weergaven | 24 aug. 2008
EasyStand Bantam Chayton Cerebral Palsy fitted in Standing Frame [upl. by Lovell]
Duration: 5:33
428,4K weergaven | 1 feb. 2010





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