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Quadríceps Treino (updated 2024-09-29)

BRABA Treino de quadríceps 💪🏼🏆 [upl. by Nauqit]
Duration: 0:18
98,1K weergaven | 2 maanden geleden
Treino de perna abençoado pelo Senhor [upl. by Pembroke341]
Duration: 19:55
34,7K weergaven | 24 jan. 2023
Treino de quadríceps 🔥 [upl. by Ojybbob887]
Duration: 0:16
491,6K weergaven | 7 maanden geleden
Meu treino COMPLETO de quadríceps academia bailarina [upl. by Goulden760]
Duration: 0:59
40,2K weergaven | 3 weken geleden
Treino Intenso para Aumentar Quadríceps shorts [upl. by Eecyac]
Duration: 0:57
686 weergaven | 11 maanden geleden
TREINÃO COMPLETO DE QUADRÍCEPS [upl. by Helali]
Duration: 37:29
9,6K weergaven | 15 aug. 2023
TREINO INTENSO DE QUADRÍCEPS [upl. by Isaak]
Duration: 17:32
263,5K weergaven | 20 mrt. 2023
Treino para Glúteos e Interior da Coxa vai pegar fogo [upl. by Katherina]
Duration: 32:14
56 weergaven | 2 weken geleden
Treino Completo de Pernas 8 Exercícios para Fortalecer e Definir [upl. by Aicatsal]
Duration: 10:51
170,6K weergaven | 28 apr. 2020
Treino Completo de Pernas em Casa 2804 [upl. by Armallas]
Duration: 42:01
1,3K weergaven | 1 week geleden
VIVI WINKLER MOSTRA SUA FORÇA COM TREINO DE QUADRÍCEPS [upl. by Azial]
Duration: 23:31
561,8K weergaven | 3 maanden geleden
TREINO COMPLETO PARA TORNEAR COXAS EM CASA 40 MINS🔥🔥🔥 [upl. by Llirpa543]
Duration: 46:06
20,7K weergaven | 16 nov. 2022
TREINO PESADO DE QUADRÍCEPS PARA MULHERES MARTINA LESCANO E ANA PAULA [upl. by Yaned547]
Duration: 24:34
146,1K weergaven | 20 mrt. 2022
COMO EU DIVIDO MEUS TREINOS NA SEMANA [upl. by Kaile]
Duration: 11:29
266,1K weergaven | 31 mei 2019
Treino Intenso de Quadriceps [upl. by Aldarcie550]
Duration: 37:44
211,1K weergaven | 4 aug. 2022
Aquecimento específico para treino de pernas [upl. by Oneill579]
Duration: 11:15
295K weergaven | 1 feb. 2023
Ranking dos Melhores Exercícios do TREINO DE PERNA Do Pior ao Melhor [upl. by Nyraa]
Duration: 11:43
99,3K weergaven | 23 aug. 2022
FAÇA ESSE TREINO PARA CRESCER AS COXAS RÁPIDO [upl. by Aisayt611]
Duration: 8:30
372,4K weergaven | 21 dec. 2022
Treino completo rápido e intenso para pernas Apenas 30 minutos [upl. by Eelrefinnej]
Duration: 25:12
138,6K weergaven | 14 dec. 2022
TREINO DE COXAS COMPLETO Para EXPLODIR Quadríceps e Posterior [upl. by Anwahsad]
Duration: 9:27
130 weergaven | 3 weken geleden
Meu Treino Diário Fitness Semana 42 🔥 treino gym workout [upl. by Yerak]
Duration: 2:01
94,7K weergaven | 7 jul. 2016
Como alongar o Quadríceps TEF FLexibilidade 1 [upl. by Firooc]
Duration: 6:39
176,1K weergaven | 1 dec. 2014





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