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Three-way Ankle Mobilization (updated 2024-10-11)

4 Way Ankle Kicks [upl. by Tirb]
Duration: 0:15
2,7K weergaven | 15 okt. 2012
Mobility Wall Ankle Mobility [upl. by Ehrman]
Duration: 0:22
20,8K weergaven | 21 apr. 2013
BANDED ANKLE MOBILIZATION [upl. by Aikmat856]
Duration: 0:33
212 weergaven | 2 maanden geleden
3 way ankle warmup [upl. by Ayatal]
Duration: 0:51
1,2K weergaven | 3 maanden geleden
12 kneeling 3 way ankle rocker [upl. by Lipski]
Duration: 0:38
1,6K weergaven | 13 feb. 2019
4Way Ankle Resistance [upl. by Josiah551]
Duration: 1:29
2K weergaven | 1 week geleden
3 way ankle mobility [upl. by Aneehta976]
Duration: 0:48
39 weergaven | 6 maanden geleden
Ankle mobilization [upl. by Mallina788]
Duration: 0:15
64 weergaven | 1 maand geleden
Mobility mastery 3 way ankle mobility [upl. by Tnahsarp]
Duration: 0:55
6,1K weergaven | 29 okt. 2012
Band Distraction 3 Way Ankle Flexion Dorsiflexion Inversion Eversion [upl. by Carrie]
Duration: 0:43
2,1K weergaven | 5 aug. 2013
Wall Ankle Mobilization [upl. by Petronilla]
Duration: 0:20
38 weergaven | 1 maand geleden
Ankle Mobilization Standing [upl. by Osnerol114]
Duration: 0:48
15,9K weergaven | 27 feb. 2012
Banded Ankle Mobilization [upl. by Ellerrad]
Duration: 0:36
110K weergaven | 11 dec. 2007
EOW 3 Way Ankle Balance Reach Plate OH [upl. by Senecal684]
Duration: 5:13
540 weergaven | 2 maanden geleden
tonygentilcorecom Knee Break Ankle Mobilization [upl. by Haroved992]
Duration: 0:07
87,4K weergaven | 8 maanden geleden
Wall Ankle Mobilization [upl. by Dash957]
Duration: 0:07
257 weergaven | 1 week geleden
Ankle Mobilization Technique ✅ physiofitbydrmajid physio ankle sports sprain [upl. by Gothard]
Duration: 0:32
1,6K weergaven | 11 maanden geleden
Ankle Joint Mobilization Posterior Talar Glide anklepain physicaltherapy [upl. by Tullusus]
Duration: 0:31
175 weergaven | 3 maanden geleden
Seated Ankle Dorsiflexion Mobilization [upl. by Eiggem]
Duration: 0:10
50 weergaven | 4 maanden geleden
Banded Ankle Mobilization [upl. by Pauletta335]
Duration: 1:04
7,3K weergaven | 17 sep. 2012
Mobilize The Fibula Correctly To Improve Ankle Dorsiflexion [upl. by Enaled724]
Duration: 1:14
45,9K weergaven | 21 feb. 2017
Ankle Distraction Ankle mobilization with a band [upl. by Yrrat]
Duration: 0:52
131,5K weergaven | 19 jun. 2012
Foot Elevated Ankle Mobilization with Resistance Band [upl. by Heidt979]
Duration: 0:54
6,9K weergaven | 23 dec. 2011





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