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Esercizio Spalle (updated 2024-09-24)

Lesercizio che APRE LE SPALLE che non hai MAI FATTO workout [upl. by Eedrahc462]
Duration: 0:31
51,5K weergaven | 11 maanden geleden
PETTORALI BRACCIA SPALLE [upl. by Gati]
Duration: 46:21
6,1K weergaven | 11 apr. 2020
4 esercizi per le spalle 100 CALISTHENICS [upl. by Neyr]
Duration: 0:49
7,4K weergaven | 11 mei 2017
Braccia Petto Schiena Spalle in Forma con i Manubri [upl. by Parnas]
Duration: 10:50
56K weergaven | 12 jun. 2014
Ginnastica posturale Stretching spalle [upl. by Nerrat]
Duration: 2:01
20,8K weergaven | 1 feb. 2013
Risveglio da scrivania [upl. by Jacklin]
Duration: 6:28
4,2K weergaven | 20 nov. 2014
TESTA IN AVANTI COME CORREGGERE QUESTA POSTURA [upl. by Knitter111]
Duration: 4:37
261,2K weergaven | 16 feb. 2018
Esercizi per polsi doloranti Equilibrio Pilates [upl. by Cram246]
Duration: 4:45
264,5K weergaven | 31 mei 2017
Allenamento calistenico Total Body Difficoltà Elevata [upl. by Anerda]
Duration: 9:08
102,7K weergaven | 29 okt. 2013
SPALLE DELTOIDI POSTERIORI APERTURE A 90° CON MANUBRI DA SEDUTOAVI [upl. by Killian655]
Duration: 0:58
71,3K weergaven | 12 nov. 2010
Migliore esercizio di Spalle senza attrezzi da fare in casa [upl. by Anirbas]
Duration: 5:15
429,8K weergaven | 1 mrt. 2020
Rinforzo degli abbassatori della testa omerale [upl. by Auohp]
Duration: 1:02
24,2K weergaven | 6 feb. 2018
Fisioterapia esercizi per braccia e spalle con fasce elastiche [upl. by Foley73]
Duration: 4:30
98K weergaven | 17 okt. 2018
Correggi la tua postura con 1 solo esercizio 3 minuti al giorno [upl. by Floyd975]
Duration: 18:43
534,5K weergaven | 22 okt. 2020
COME ALLENARE LE SPALLE PER RAGAZZE E DONNE [upl. by Hippel]
Duration: 2:49
29K weergaven | 27 dec. 2015
Alzate laterali busto inclinato [upl. by Akehsal]
Duration: 0:32
450,5K weergaven | 28 okt. 2009
Esercizi SPALLE i tre fondamentali [upl. by Maison]
Duration: 8:31
92,6K weergaven | 21 feb. 2022
SPALLE AL TOP A CORPO LIBERO PROVA IL PROGRAMMA [upl. by Nonnel]
Duration: 4:16
167K weergaven | 11 jun. 2018
Allungamento collo e spalle Terry Fitness [upl. by Tugman]
Duration: 2:35
9,1K weergaven | 16 sep. 2013
I MIGLIORI ESERCIZI PER APRIRE LE SPALLE con elastico Spalle Chiuse [upl. by Grantland]
Duration: 5:49
30,8K weergaven | 27 mei 2018
Push Press StudioMilettocom [upl. by Ibib824]
Duration: 0:34
35,9K weergaven | 4 jul. 2007
SPALLE TRAPEZI SCROLLATE CON MANUBRIAVI [upl. by Aicilana]
Duration: 0:47
63,9K weergaven | 12 nov. 2010
ALZATE LATERALI con manubri spalle al top BodyRevo [upl. by Gabie]
Duration: 4:51
32K weergaven | 29 aug. 2021
6 Esercizi per cambiare la tua postura DEFINITIVAMENTE [upl. by Bartle]
Duration: 12:08
1,1mln. weergaven | 29 mei 2020
Spalle in Concentrazione con lEsercizio 6 Ways [upl. by Ilbert]
Duration: 1:26
50K weergaven | 19 nov. 2020





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