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Exercícios Isométricos (updated 2024-09-20)

Exercícios Isométricos para Iniciantes Aula de Ginástica Laboral [upl. by Lala]
Duration: 7:19
9,1K weergaven | 30 jun. 2020
TREINO PARADO PARA DO CORPO TODO só isometria [upl. by Eillo]
Duration: 12:02
13,2K weergaven | 5 mrt. 2021
Exercícios Isométricos Core Lombar [upl. by Analahs17]
Duration: 2:31
1,4K weergaven | 9 aug. 2021
Exercícios isométricos quando eles podem ser úteis para a hipertrofia [upl. by Eanrahc]
Duration: 3:32
145,4K weergaven | 8 jan. 2018
Os MELHORES exercícios ISOMÉTRICOS para INICIANTES [upl. by Nyrat]
Duration: 14:10
316,9K weergaven | 6 nov. 2019
Os benefícios dos exercícios isométricos [upl. by Zelde]
Duration: 2:38
6K weergaven | 4 nov. 2020
Ejercicios Isométricos con el Peso Corporal Intenta Esta Rutina [upl. by Christiane]
Duration: 12:32
350K weergaven | 28 okt. 2018
3 Exercícios isométricos para membros superiores [upl. by Wickman140]
Duration: 3:43
4,6K weergaven | 5 nov. 2020
Exercícios para fazer sem se mexer isométricos [upl. by Eilahtan]
Duration: 0:27
22,6K weergaven | 17 aug. 2016
3 Exercícios isométricos de abdômen para fazer em casa [upl. by Zadack]
Duration: 4:46
6,5K weergaven | 10 nov. 2020
Exercícios Isométricos para Lombar EM TEMPO REAL [upl. by Sacrod]
Duration: 10:12
49,3K weergaven | 7 feb. 2016
Treino Isométrico de Core Fortaleça em Apenas 7 Minutos [upl. by Hubsher]
Duration: 7:15
152 weergaven | 3 maanden geleden
Treino de Isometria Abdominal Video 12 [upl. by Cardinal]
Duration: 11:04
14,7K weergaven | 30 nov. 2015
Isometria o que é e seus benefícios [upl. by Sirovaj]
Duration: 9:56
30,2K weergaven | 8 maanden geleden
ABDOMINALES ISOMÉTRICAS PARA MARCAR Y ENDURECER EL ABDOMEN [upl. by Neeleuqcaj]
Duration: 6:22
8,7mln. weergaven | 9 dec. 2014
Exercícios Isométricos e Exercícios Isotônicos [upl. by Rhianna796]
Duration: 4:38
1,7K weergaven | 9 maanden geleden
Abdominales isométricas Entrenar abdomen [upl. by Armil]
Duration: 4:18
842,2K weergaven | 8 apr. 2014
Exercícios isométricos Calistenia [upl. by Josie417]
Duration: 4:55
6,5K weergaven | 29 aug. 2018
EXERCÍCIOS ISOMÉTRICOS PARA O JOELHO [upl. by Ecnarretal]
Duration: 1:26
188,8K weergaven | 23 mrt. 2016





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